Category Archives: Work

It’s Haute at Work

Hello Friends and Happy Wednesday!

Yesterday I wore a cute chunky sweater, it’s so comfy and warm (along with my cute leopard sneakers and jeans) because it’s November right and mornings are super cold (30 degrees)…

But as I walked into my office, I was hit with a wall of heat. WTH, my work temperature changes so much from season to season; I remember taking a cardigan to work in July because the AC is cranked so high my fingers are numb but then I leave the building and my black car with black leather interior is 103 degrees! It’s such an adjustment right??

So yesterday I had forgotten this phenomenon and wore a warm sweater! This is bad, I can’t even shed a layer!

In the afternoon, after I’ve met with five clients and had my door shut all day, I told my co worker that I was dying of heat. I also noticed as I was in the bathroom earlier, that my neck and chest were bright red (heat does not make my rosacea happy). She suggested I keep my door open, although I have a lot of computer documentation to do (as I’m a therapist) and I find it hard to keep the door open with people walking back and forth in the hall and still focusing on my work.

SO….I asked our kitchen (I work in a residential mental health facility) if I could have a bag of ice.

They fixed me up real good; a ziploc bag of ice and I’m sitting cool. I stuck it down the back of my jeans and I was able to keep my door shut and get my work done. After 10 minutes I poured out 1/2 cup of water and then back in my office with the ice bag down my front.

Problem solved!

 

(Today I wore a coat -early morning temps- but underneath have two light tops and am wearing sandals-I’m prepared today!)

2019 Doesn’t Like Me

Happy New Year friends! Seriously this is what I thought last week! (I have this thing against odd numbers!) but seriously I experienced some unexpected difficulties at work which hijacked my whole week of blogging and life as a hopeful-positive person. Life is hard sometimes but then I just have to keep going right??

So I thought instead of focusing on the negative parts of my week, I would share another closet shopping trip!

It started out as a cold day! Which should have clued me into the negative storm heading my way, but I digress…..

So I wanted to wear some warm leggings (sequin leggings from Express last year are what I decided on😂) YES Then I paired them with a thermal black shirt (tip for dressing warm) and a leopard dress from ASOS last year. I added my leather looking sneaks and my (actually this is new) deep green leather like moto jacket with faux fur collar from Express (at least it was 50% off) and a cute appliqué bag I snagged from Charming Charlie’s a couple years ago.

I stayed warm, I wore a flippin cute dress, and if you looked close- you could see sequins peeking out as I went about my work day. That’s almost enough to balance out a bad work week right??

YES

(My week in emojis)

🥶

💣

😭

🤬

😳

The Therapist Who Lived

Hello friends!

It’s been a few days since I blogged; I was out of town kicking up my heels away from work! Yay!

Yesterday back at work but had a nasty run in with a mean lady (not a client)!

She appeared at our facility in Salt Lake and I decided to make the effort to repair our relationship; after our last phone call I told her I would not communicate with her by phone ANYMORE-only by email.

So when she showed up I thought I would be a bigger person and speak with her (mistake).

She is argumentative, insulting, disrespectful and super high anxiety/energy so I felt like I couldn’t breathe and wasn’t safe.

At one point I stood up- 👠 and all of a sudden realized-I’m a foot and a half taller with about 75 pounds on you- I could kick your trash little vicious chihuahua-

I felt so much safer after that; plus she tried that crap with my boss too and he told me to keep my contact with her on an email basis. SCORE!

Therapist Lives!

Fashion Addicted Self Care

Hey friends!

How was your Monday? Glad it’s over??? Me too LOL

Last week I took a values assessment (work related) and I discovered in four values areas: work, relationships, leisure, and personal growth-health that I am lacking in the leisure area. Who knew??

I graded myself two dots away from “bullseye” in work and relationships but then realized I work pretty hard and am dedicated- along with being connected in the vital relationships in my life- so I thought that might be a judgement of myself.

I graded two dots away from bullseye in personal growth/health because of my nasty fall on my bicycle that still gives me a little grief (my knees at times), but I realized I was quite farther off the leisure bullseye so I committed to do several things this week: read for personal enjoyment, scrapbook a couple of pages, load some pictures and articles on my family history site and in those ways find more creativity and relaxation than I have lately.

Guess what books I got….

friends I’m so excited! Devil Wore Prada is one of my favorite movies so I got almost halfway done with the book today! It’s such fun! I loved the comedy, the actors, the lines, and ooh baby- the clothes. I snagged Chasing Harry Winston just because it’s by the same author, I’ll let you know what I think!

I saw Oceans 8 the day it came out and my favorite thing was the clothes. I notice clothes a lot in movies. I’m just a fashion addict doing some self care that doesn’t have anything to do with fashion………LOL

Thanks for reading friends ❤️

Posing? (no training)

Hello Friends and Happy Tuesday!

I have lots of training (years and years) in my professional job. I’m a therapist and went to graduate school while also doing separate trainings each year since graduation to stay current with treatment best practices.

By comparison, I haven’t really had any formal training in my quest to be a blogger and fashion instagrammer (is that a word?) LOL….I’ve read other blogs and follow women on Instagram and that’s how I get an “idea” of what to do but I wouldn’t say I’m licensed 🙂

I’m learning how to “strike a pose” (seriously that reminds me of a Madonna song) with pictures I take of my clothes I model for my IG and here on the blog but I don’t really “know” what I’m doing LOL! I am getting a feel for what light I need for a good picture and noticing backgrounds and what looks good, but have no training. Here are several pictures of this morning’s outing (before I go to paid work).

First I have to think: where on the way to work can I stop to take a picture, where is the lighting good (shady but bright? summer weather is great but cloudy days make great pictures), where is a good background that is different, what background looks good with my clothes…yada yada yada….it’s ridiculous what is popping up in my head but this is my process. Sometimes I just randomly take pictures and don’t care as much as I think other people do but that’s whatever. I try not to judge myself 🙂

Enjoy my randomly taken pictures with one of my favorite pants and shirt-both from JCPenney and my favorite bag from Target (affordable fashion both).

Closet Shopper!

Hello Friends and happy Friday! How fun is it to have a four day work week? I know that a five day week is not really much different than a four day but somehow it makes everything amazing!

The last little while I have been closet shopping (my own, shh) LOL! I’ve been trying to create new combinations with clothes and accessories I already have! I thought I would share a few with you 🙂

First: I went almost all PINK! It’s so fun! I combined a striped pink ruffle sleeve shirt and red/pink floral with black background skirt (both from my Target) and pink sandals with pink earrings that I got for my daughter’s wedding last June. It’s a new fun combination and I love all the pink.

Second: I think summer calls for dresses and I love this maxi that I got for our cruise in January. I paired it with my white jean jacket and some white earrings but added some pop with this fun floral (cutout) bag from Target (again right??). I think this adds punch to the dress which is a lot of blue just worn by itself.

Third: I reached for a fun although unusual pink/purple/black/white printed sort of floral blouse (also Target-last year) and snagged my stretchy black/white patterned pants (Kohl’s last year) but added my circle bag and fun earrings from Target this year! I thought it a fun score!

Fourth: I combined old floral pants (Target of course-me and Target, what’s the deal there??) with a white T and a destroyed jean jacket (Forever21-not new), along with some yellow earrings and of course, my circle bag. (I just love this circle bag, I don’t know if you can tell).

There ya go, four new outfits with flair from mostly another season with a couple of updates! Don’t be afraid to do something different; spend some time in your closet and you might find some new inspiration!

Happy Friday friends and thanks for reading!

Happy in sorrows

Hello friends!

I thought I would give an update to my week- it’s been a full week!

My employer is paying for me to travel to (city- undetailed as it would give info about my client) and visit my client’s memorial service which is really nice that they are willing to take care of this for me.

I have a couple of worries I will share:

1. I am an introvert and the only person I know is (dead)- I’m trying to be respectful but I don’t know another way to phrase it (at the same time I think my client would see this as a humorous situation)

2. I’ve never visited (certain city) other than the airport – and will be driving myself around- I hope I don’t get lost

3. I have to get up at 2 am for my flight- I might be tired – I will for sure need food (where can I find gluten free food in (city?) to help address fatigue

So I’ve googled all the places I need to drive and looked at the maps of all the locations. I also noticed several shopping locations which look like fun (my return flight is later so I might have an hour or two to explore). You all know I excel at shopping!

I do love to travel and discover new locales and I think discovering a new place and shopping (#self care) might distract me from being sad or overwhelmed on this trip. I’ll let you know what happens!

Wipeout Wednesday

Hello friends!

I think today is the most difficult Wednesday I’ve had all year.

You know I’m a therapist right? So it seems like today 75% of my clients were in distress, which means a high level of distress for me. If a couple of my clients are distressed, I can usually manage without difficulty. When three or four of my clients are in distress, it’s a little overwhelming but wow today everything was going wrong and it was difficult!

I imagined it would be more helpful if I walked around with a fire extinguisher and Whoosh! Every time someone started to talk to me…Tracie…Whoosh! Tracie can you Whoosh!  Tracie I ….Whoosh! All the fires out, I’ve put out all the fires and no one is stressed…everyone is cooled down 😉 Firefighting 101 right? Put out all fires…maybe I need several extinguishers?

Regardless, I still like to dress up fun even if I think I’m going bonkers! Here is my cute outfit today (found this darling skirt and sweatshirt at H&M) ; I took my selfies before work when it’s 30 degrees outside and my toes start getting numb (I got a pedicure last night and wore sandals cause my toe nails are super cute) and my fingers are cold but after work it’s 48 degrees, the sun is shining and I can think about something else for a few minutes. (Someone did point out today that my laptop matches my clothes…SCORE!)

and yes my screen saver is a black Camaro

Happy New Year -be prepared to battle January

Happy 2018! Wow the years seem to fly by don’t they? I remember being young (high school) and always wished time to go by faster…now that I’m not in high school, time seems to go by too fast.

Take for instance the holidays…I just love the holidays (and time off work) and here we are in January….not my favorite month in my whole life! LOL EVER NEVER has January been my favorite month. Granted I live in a typically cold climate in January ALL MY LIFE, so maybe that has something to do with it. Maybe if I lived in Florida I would be more friendly with January and not give it so much CRAP! Bahahaha!

This January I’m going on vacation in a couple weeks, so I hope to cut these January blues off at the knees! Haha…I guess that sounds a little violent? It’s a battle people, one I’m going to win!

I worked out this morning which was a total win cause I didn’t want to get up and then to show my determination…I’m in battle fatigues….(not to offend veterans) I’m battling my frustration with it being January and the January blahs….I’m wearing my camo jacket by OldNavy, studded jeans by Gap, and sweater by H&M….this way I figure I’m prepared to fight hard! I always normally have a cheery attitude but if I don’t some days, I need to prepare and be strong and that way I weather the hard times.

Check out my battle garb below! And for anyone else feeling the same as we head into January…you are not alone!!

At work not working? Ideal Life

So I’m at work but it’s that weird time of year …I saw a post on IG that perfectly explained my dilemma. I took days off for Christmas and have New Years Day off, but here I am at work, met with clients in the early morning (8am- so I left my house at 7am :/ ) and now have a break until 3pm…essentially I am getting paid at work to write on my blog! Score! LOL (Spencer if you’re reading this, I already shared with Ines and we are cool)

So I went and took pictures of my cute outfit today (sweater and jacket by Express, jeans by JCPenney, and boots by Shoedazzle) and maybe I’ll make a Target run later. Target is the bomb if you don’t know already. I’ve got in deep trouble there before and probably will again.

If I’m at work not working, should I be at work getting paid? Here is the dilemma…when I first started my blog (remember I told my boss I wouldn’t blog while at work but he said it was ok if I used my work comp to blog, just that I couldn’t watch porn….that was funny). So here I am blogging at work…

Granted all my documentation is done, emails answered and such…I’m just patiently waiting for a client to show up (in two hours)…haha so here I am blogging while at work, not working, but getting paid. It sounds like a great gig right?? LOL Maybe I shouldn’t look this “gift horse in the mouth”? Such an odd expression, who gets a gift horse? I would like a horse gifted to me….such are my thoughts at work but not working 🙂 It’s almost like an early Friday present LOL! AND WHO DOESN’T JUST LOVE FRIDAYS??