From therapist

Failure: A Therapist View

Hello friends and happy Tuesday! I hope you all had a great holiday weekend! I’ve been thinking about life challenges and want to share some of my therapist views …for free ❤️ I think life is hard at different times for all of us and we might often feel like a failure if things in…

Graphic Arts

Hello friends! Happy Monday! It’s not been my typical Monday as today is a near blizzard; I made it to work driving very slow but once I got here none of my clients made it because they can’t get out of their complex ❄️ ❄️❄️ So here I am at work trying to make myself…

Grateful Streak Continues…..

Hello Friends! If you’re new to reading my blog, I’ve dedicated my last three or so weeks to shopping my closet instead of new wardrobe items to focus on gratitude before Christmas. Today I’m sharing several things: First I had a somewhat lengthy and irritating debate with a client yesterday (he might not be willing…

Closet Creativity

Hello friends! And welcome to another installment of my thriftiness/thankfulness marathon labeled as closet creativity! I hope my efforts to shop my closet help you think of ways you can also do the same! Today I’m sharing a new (yet old) outfit I created from my closet and I really had some fun! First I…

Couch Potato Plan

Hello friends! How are you all this wonderful Wednesday?? I’m so glad the week is half over. I’m telling you my training was tough tough tough. It’s the most difficult thing I’ve done for years! We spent the whole training in silence which was not as difficult as spending (25) 25 minute meditation-which means I…

Training to be Silent

Hey friends! So this weekend I’m involved in a training for work (Friday-Monday) on Whidbey Island in Puget Sound (Outside Seattle) This is a silent mindfulness training (labeled a retreat) and honestly works well for me because I don’t like to go to training and be expected to get to know a huge bunch of people I don’t know (I’m sort of a introvert masking as an extrovert cause obviously I’m blogging and IG)! This is part of a DBT certification that I’m doing with some of my co workers. (So the whole time I’m here I have to stay…

The Therapist Who Lived

Hello friends! It’s been a few days since I blogged; I was out of town kicking up my heels away from work! Yay! Yesterday back at work but had a nasty run in with a mean lady (not a client)! She appeared at our facility in Salt Lake and I decided to make the effort to repair our relationship; after our last phone call I told her I would not communicate with her by phone ANYMORE-only by email. So when she showed up I thought I would be a bigger person and speak with her (mistake). She is argumentative, insulting,…