Hello friends! How was your Memorial Day weekend?? I hope you had a wonderful time! I had a good day on Saturday and Sunday, even Monday was technically good but unexpected. Saturday hubs and I went zip lining down Provo Canyon which was an amazing experience. We went with Provo Canyon adventures and went on…
A rainy Saturday. Riding my bike six miles in new bike shorts my son/daughter in law gave me. And because I can… I’m snuggled in a blanket watching Thor:The Dark World. It’s a self care Saturday.
Hello friends!! How is everyone this fine Saturday?? I’m having a lovely four day weekend with my hubby! We drove to St George Utah for our anniversary and are just hanging out, visiting Zion National Park, went to a concert at Tuacahn (David Archuleta!) and are having a good time 😍 Yesterday before the concert…
Hello friends and happy weekend! I’ve finally started packing for my trip! But before that, I made a few stops to pick up: Dramamine, ear plugs, small hand lotion, vitamins, hand sanitizer, cash, and gas in my car! Just normal stuff really. Since I’ve been home, I’ve washed my clothes, got down suitcases, set out…
Hello Friends! I think the title of this post should be my new tagline! It’s been quite the week! First I had a traumatic experience at a kick boxing class and then shopping for a swimsuit is also traumatizing! Not to mention a curling iron malfunction today!! There is a lot of trauma going on in…
Hello Friends! Some of you might know I’m a therapist in my paid gig and honestly New Years Resolutions have always made me kinda crazy. Even in my pre therapist days. I remember being in high school and watching the Miss America pageant and worrying about my weight and always having a goal to lose weight…
Hello Friends! So I worked out yesterday and today! Yay me! I do feel better when I work out. It was interesting though. At the gym I rode the stationary bike for eight miles…felt very accomplished and strong…I love bike riding although it’s more fun outside, same with hiking/walking. Although there is snow and ice…
So I got a set of DVD’s for Christmas; T25 BeachBody work out and some workout clothes from OldNavy. I used the first DVD this morning, the Cardio workout…I was super pumped…for a couple minutes. Then I got sweaty and tired and somewhat confused about the direction to kick my foot! haha I will not…
