From blogging fundamentals

Posing? (no training)

Hello Friends and Happy Tuesday! I have lots of training (years and years) in my professional job. I’m a therapist and went to graduate school while also doing separate trainings each year since graduation to stay current with treatment best practices. By comparison, I haven’t really had any formal training in my quest to be…

100 Followers!

Hello Friends!! This deserves it’s own post right?? I’m super excited to have each of you as followers on my blogging journey and thankful you take the time to read. I think blogging might be a little like life in some ways. It takes time to accomplish big goals, like graduating college or getting your…

LIEBSTER AWARD!

Hello Friends! I am so honored and excited to share I’ve been nominated by Sarah at¬†lifewithlilred for my first Liebster Award! This is so exciting! I’ve just been happy to share my thoughts a few times a week on fashion, makeup, aging and other random things but this award is a real honor! Check out…

Age Positivity

Happy Saturday all! I admire and follow some great body positivity women on IG. I’m a mental health/addiction therapist (CMHC) in my day job and observe many women struggling with body image and aging. I notice in the media and in general around me, a feeling of fear or dread when women speak about aging.¬†I…