From Aging

Stretch First

Hey friends! I have another birthday this week and it’s a good reminder not to do stupid things! My co worker (probably 15 years younger than I and parent to a young girl on cheer squad) on Friday said “I’ll give you $50 to do this”… and she straightened out her leg and propped it…

Real Talk about Hair Loss

Hello friends! I thought today would be somewhat different. I want to share my experience with hair loss. In 2012 I was diagnosed with Hashimotos disease and my thyroid surgically removed. Back in 2004 I was diagnosed with hypothyroid and I think things went downhill (health wise) after that, although the last couple of years…

Let Me Adjust

Hello Friends and happy Monday! My son moved out (again) into his own apartment Saturday and I found myself quite sad. I wondered why…. I started this blog when my youngest child (daughter) married and moved out last year, I thought it would help me adjust and focus on something else other than work or…

Eyebrow Emergency

Hello Friends! Happy Friday! Isn’t Friday the most wonderful day?? It’s sort of like Christmas Eve, the day before the best day of the week leading to my favorite days of the week. Friday is usually always a good day 🙂 I had an eyebrow emergency yesterday. I grabbed my eyebrow pencil, Anastasia Brow Whiz…

100 Followers!

Hello Friends!! This deserves it’s own post right?? I’m super excited to have each of you as followers on my blogging journey and thankful you take the time to read. I think blogging might be a little like life in some ways. It takes time to accomplish big goals, like graduating college or getting your…

Haute for Pink (but does IT REALLY MATTER)

Hello friends! Some times I have random thoughts such as “do I wear too much pink”? Normally I’m the last one to leave the house in the mornings and it’s even not a question I can ask my husband because he has no opinion on what color I wear LOL But I have to remember….it…

Summertime

Hello friends!! How is everyone this fine Saturday?? I’m having a lovely four day weekend with my hubby! We drove to St George Utah for our anniversary and are just hanging out, visiting Zion National Park, went to a concert at Tuacahn (David Archuleta!) and are having a good time 😍 Yesterday before the concert…

Being a mother to adult children

Hello all, How is everyone doing on this fine (snowy) Monday?? I say this a lot, but it seems to snow on Monday at 8am, when I’m commuting to work. What’s up with that? Can’t it snow at 11am? Can we have scheduled snow storms?? LOL (I’m sure that would work, no one agrees about…

Sobbing Hysterically

Hello friends! Have any of you seen “Something’s Gotta Give”?? I know it’s an old movie but (spoiler here!) in the middle when he is a schmuck and she gets hurt- spending 10 minutes of the movie sobbing dramatically (excellently I might add) which I love every time I watch it and giggle the whole…

It’s all perspective-what is the truth?

Hello friends! Happy Wednesday! I hope all of your weeks are going well so far 🙂 The only thing I don’t like about my week is the snow but I mean it is still winter technically so it will snow LOL! I think all of you know that I’m a therapist right? Well every Tuesday…