Category Archives: acceptance

No Makeup No Problem

2020, acceptance, age positivity, Aging, All About Me, body positivity, Grateful, i am enough, mental health, self care

There’s this idea that our appearance is the determination of our worth. Or our amount of followers determine our worth. Or our net worth/finances determine our personal worth.

You get where I’m going right?

Our worth as individuals is not dictated by appearance, weight, hair, social standing, financial status, or number of followers.

We are worthy because we are human beings-deserving of love and connection each of us no matter our appearance, age, weight, money, or status.

Let’s start valuing and loving ourselves (this includes our bodies-no matter our appearance or ability)

My 2020 mantra-YOU ARE ENOUGH

(No makeup-no problem)

Survivor 2020

2020, acceptance, age positivity, Aging, All About Me, Be Brave, survivor

Lots of women right now are on social media talking about their Covid weight and how they’re planning on, participating, or advertising a new diet.

I think we all need to congratulate ourselves for living in 2020. It’s been stressful, it’s different, sometimes it’s scary, we are isolated from other people, they are also weird natural disasters going on, along with political and racial conflict too.

Oh and masks! Wear a mask, don’t wear a mask. Who knows right?

Maybe it’s ok to say-Hey thank goodness it’s almost September and I’m a survivor. My body and my mind are strong and I can do hard things.

Isn’t this more important than the stupid number on the scale?

I am surviving 2020-that’s the most important thing.

I AM ENOUGH

acceptance, age positivity, Aging, All About Me, Be Brave, body positivity, challenges, Grateful, Hair Loss, Happiness, health, i am enough, mental health, Perspective, proud of me, self care, women

Hello friends!

It took me a month or so to be brave to make this post.

At first I thought-maybe I should try to lose weight and then I caught myself. No not that. That is not right. I am enough.

Then this morning (when the stars aligned so to speak) I thought: my eyes are puffy. I have this red spot on my neck. Nooo not that again. I am enough.

It was also difficult to take a picture and be happy with one. I am enough.

I am enough, without makeup, with hair loss, in my body that is brave experiencing autoimmune disease, in my changing body, in my age. I am 56…..

I AM ENOUGH (even with all the pictures I did not like)

Grandparents

acceptance, All About Me, family, grandparents

Hello friends

My granddaughter’s grandpa died last week (on her fathers side). I am so sad for my sweet granddaughter. Grandparents are such a wonderful blessing.

My dad’s parents were a bigger part of my life after my mother died. I lived with them for a time after she died (I don’t remember how long but I think I remember asking where my dad was, that I missed him). Then I lived with my dad but spent many afternoons and weekends with my grandpa and grandma Dana.

I was especially close with my grandma Dana and she loved me unconditionally and tried to teach me it wasn’t important to be popular or pretty; that there were other things in life more important. My grandma and grandpa Dana both passed away before I graduated high school.

I was blessed to still have my grandma and grandpa Lindberg, my mother’s parents. I spent the rest of my life until about 10 years ago building an adult relationship with my grandma. It was the best thing ever, to have her in my life this long. I always felt loved and accepted around her. My grandpa died last year and he was an example to me. What a blessing to have them both through my adult life.

I hope I can be as loving and nonjudgmental with my granddaughter as my grandparents were with me. Grandparents are a special gift.