Couch Potato Plan
Hello friends!
How are you all this wonderful Wednesday?? I’m so glad the week is half over. I’m telling you my training was tough tough tough. It’s the most difficult thing I’ve done for years!
We spent the whole training in silence which was not as difficult as spending (25) 25 minute meditation-which means I sat on a chair with a straight posture, my feet flat on the floor and my hands resting on my knees without moving. (Some people sat on cushions with their legs crossed but baby my knees are at a age that I cannot sit cross legged anymore LOL) So I sat on a chair. It was so hard! But I made it through and am very proud of myself.
We did this training on Whidbey Island in Puget Sound outside of Seattle Washington and oh my gosh it’s such a pretty area. The smells of the forest around us was AMAZING! I couldn’t figure out what smelled so good until a co worker, born and raised in Washington told me it was the redwood trees, cedar smell. Friends, I’ve never been so in love with trees before. OH MY GOSH it was so beautiful, so that helped to balance out the HARD.
But last night as I got home from work, I had no desire to do anything but lay on the couch, (I was so tired) cue up my new Jurassic World movie and eat Thai food. That was my couch potato plan and I enjoyed it!
Enjoy the pictures I’m adding of the area around The Whidbey Institute. It’s a gorgeous place. I’m also adding pictures of the cabin we stayed.
What an experience for you!! I’m glad you perservered and did it!
XOXO
Jodie
http://www.jtouchofstyle com
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Thanks Jodie! You’re so sweet!! I’m glad I did too! 😍😘
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Peaceful place…. I would like to do yoga….✌💃
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Yes it was beautiful ⭐️
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🤗
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Tracie, i signed up to get emails also. For some reason i’m not getting them. i tried signing up again & it won’t let me. would you know what would be my problem? i got a up grade on gmail, i wondered if that is the problem.
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I’m not sure why it won’t let you sign up. Sometimes the security thinks it’s a fake or spam email; that’s the only thing I can think of.
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do you think i should quit follow you & then start again?
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My site says you are an email follower. Maybe it goes to your junk mail on your side of things?
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i will check it. Thanks Trace. love you.
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